Protein Nom Noms vs caramel m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Nom Noms
caramel m&m's
The Verdict: Which is Better?
When placing Protein Nom Noms and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Nom Noms is the more energy-dense option here, packing 14 more calories per 100g than caramel m&m's. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Nom Noms contains significantly more sugar (40g) compared to the milder caramel m&m's (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, caramel m&m's is undeniably the healthier pick.
Looking to build muscle? Protein Nom Noms offers a protein boost with 16.7g per 100g, outperforming caramel m&m's in this category.
Frequently Asked Questions
Which is healthier: Protein Nom Noms or caramel m&m's?
It depends on your goals. Protein Nom Noms has 533 calories, while caramel m&m's has 519 calories. Check the detailed table above for sugar and fat content.
Is Protein Nom Noms vegan?
No, Protein Nom Noms is not certified vegan.
What is the calorie difference between Protein Nom Noms and caramel m&m's?
There is a difference of 14 calories per 100g between the two products.
