Head-to-Head Analysis

Protein Nom Noms vs Dry roasted & salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Nom Noms

Protein Nom Noms

Not Vegan
VS
Top Pick
Package of Dry roasted & salted peanuts

Dry roasted & salted peanuts

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
571.4 kcal
40g
Sugars
3.6g
33.3g
Fat
50g
16.7g
Protein
25g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein Nom Noms and Dry roasted & salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Nom Noms is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Nom Noms contains significantly more sugar (40g) compared to the milder Dry roasted & salted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted & salted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Nom Noms or Dry roasted & salted peanuts?

It depends on your goals. Protein Nom Noms has 533 calories, while Dry roasted & salted peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Protein Nom Noms vegan?

No, Protein Nom Noms is not certified vegan.

What is the calorie difference between Protein Nom Noms and Dry roasted & salted peanuts?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.