Head-to-Head Analysis

Protein Nom Noms vs Fruit Roll-Ups Variety Pack 72 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Nom Noms

Protein Nom Noms

Not Vegan
VS
Package of Fruit Roll-Ups Variety Pack 72 Count

Fruit Roll-Ups Variety Pack 72 Count

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
357 kcal
40g
Sugars
50g
33.3g
Fat
7.1g
16.7g
Protein
0g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Nom Noms and Fruit Roll-Ups Variety Pack 72 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Nom Noms is the more energy-dense option here, packing 176 more calories per 100g than Fruit Roll-Ups Variety Pack 72 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Nom Noms takes the lead with only 40g of sugar per 100g, whereas Fruit Roll-Ups Variety Pack 72 Count contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Nom Noms offers a protein boost with 16.7g per 100g, outperforming Fruit Roll-Ups Variety Pack 72 Count in this category.

Frequently Asked Questions

Which is healthier: Protein Nom Noms or Fruit Roll-Ups Variety Pack 72 Count?

It depends on your goals. Protein Nom Noms has 533 calories, while Fruit Roll-Ups Variety Pack 72 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is Protein Nom Noms vegan?

No, Protein Nom Noms is not certified vegan.

What is the calorie difference between Protein Nom Noms and Fruit Roll-Ups Variety Pack 72 Count?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.