Head-to-Head Analysis

protein nut granola vs Original usda organic steak strips smoked beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein nut granola

protein nut granola

Not Vegan
VS
Package of Original usda organic steak strips smoked beef jerky

Original usda organic steak strips smoked beef jerky

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
285.7 kcal
1.4g
Sugars
17.9g
35.7g
Fat
7.1g
24.3g
Protein
35.7g
0.3g
Salt
3.5g

The Verdict: Which is Better?

When placing protein nut granola and Original usda organic steak strips smoked beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein nut granola is the more energy-dense option here, packing 171 more calories per 100g than Original usda organic steak strips smoked beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein nut granola takes the lead with only 1.43g of sugar per 100g, whereas Original usda organic steak strips smoked beef jerky contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: protein nut granola or Original usda organic steak strips smoked beef jerky?

It depends on your goals. protein nut granola has 457 calories, while Original usda organic steak strips smoked beef jerky has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola vegan?

No, protein nut granola is not certified vegan.

What is the calorie difference between protein nut granola and Original usda organic steak strips smoked beef jerky?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.