Head-to-Head Analysis

protein nut granola vs Sliced Hot Jalapeño Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein nut granola

protein nut granola

Not Vegan
VS
Top Pick
Package of Sliced Hot Jalapeño Peppers

Sliced Hot Jalapeño Peppers

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
16.7 kcal
1.4g
Sugars
0g
35.7g
Fat
0g
24.3g
Protein
0g
0.3g
Salt
3.2g

The Verdict: Which is Better?

When placing protein nut granola and Sliced Hot Jalapeño Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein nut granola is the more energy-dense option here, packing 440 more calories per 100g than Sliced Hot Jalapeño Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. protein nut granola contains significantly more sugar (1.43g) compared to the milder Sliced Hot Jalapeño Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Hot Jalapeño Peppers is undeniably the healthier pick.

Looking to build muscle? protein nut granola offers a protein boost with 24.3g per 100g, outperforming Sliced Hot Jalapeño Peppers in this category.

Frequently Asked Questions

Which is healthier: protein nut granola or Sliced Hot Jalapeño Peppers?

It depends on your goals. protein nut granola has 457 calories, while Sliced Hot Jalapeño Peppers has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola vegan?

No, protein nut granola is not certified vegan.

What is the calorie difference between protein nut granola and Sliced Hot Jalapeño Peppers?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.