Protein nut granola almond butter vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein nut granola almond butter
Chopped Walnuts
The Verdict: Which is Better?
When placing Protein nut granola almond butter and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein nut granola almond butter is the more energy-dense option here, packing 271 more calories per 100g than Chopped Walnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein nut granola almond butter contains significantly more sugar (2.86g) compared to the milder Chopped Walnuts (0.999g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.
Looking to build muscle? Protein nut granola almond butter offers a protein boost with 24.3g per 100g, outperforming Chopped Walnuts in this category.
Frequently Asked Questions
Which is healthier: Protein nut granola almond butter or Chopped Walnuts?
It depends on your goals. Protein nut granola almond butter has 471 calories, while Chopped Walnuts has 200.1 calories. Check the detailed table above for sugar and fat content.
Is Protein nut granola almond butter vegan?
No, Protein nut granola almond butter is not certified vegan.
What is the calorie difference between Protein nut granola almond butter and Chopped Walnuts?
There is a difference of 271 calories per 100g between the two products.
