Head-to-Head Analysis

protein nut granola honey nut vs Broccoli Florets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein nut granola honey nut

protein nut granola honey nut

Not Vegan
VS
Top Pick
Package of Broccoli Florets

Broccoli Florets

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
29.4 kcal
0g
Sugars
0g
35.7g
Fat
0g
15.7g
Protein
3.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing protein nut granola honey nut and Broccoli Florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein nut granola honey nut is the more energy-dense option here, packing 442 more calories per 100g than Broccoli Florets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? protein nut granola honey nut offers a protein boost with 15.7g per 100g, outperforming Broccoli Florets in this category.

Frequently Asked Questions

Which is healthier: protein nut granola honey nut or Broccoli Florets?

It depends on your goals. protein nut granola honey nut has 471 calories, while Broccoli Florets has 29.4 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola honey nut vegan?

No, protein nut granola honey nut is not certified vegan.

What is the calorie difference between protein nut granola honey nut and Broccoli Florets?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.