Head-to-Head Analysis

protein nut granola TRIPLE BERRY vs Organic Edamame Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein nut granola TRIPLE BERRY

protein nut granola TRIPLE BERRY

Not Vegan
VS
Package of Organic Edamame Spaghetti

Organic Edamame Spaghetti

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
339 kcal
4.3g
Sugars
7.1g
35.7g
Fat
7.1g
24.3g
Protein
44.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing protein nut granola TRIPLE BERRY and Organic Edamame Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein nut granola TRIPLE BERRY is the more energy-dense option here, packing 147 more calories per 100g than Organic Edamame Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein nut granola TRIPLE BERRY takes the lead with only 4.29g of sugar per 100g, whereas Organic Edamame Spaghetti contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: protein nut granola TRIPLE BERRY or Organic Edamame Spaghetti?

It depends on your goals. protein nut granola TRIPLE BERRY has 486 calories, while Organic Edamame Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola TRIPLE BERRY vegan?

No, protein nut granola TRIPLE BERRY is not certified vegan.

What is the calorie difference between protein nut granola TRIPLE BERRY and Organic Edamame Spaghetti?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.