protein nut granola TRIPLE BERRY vs Organic Roasted & Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein nut granola TRIPLE BERRY
Organic Roasted & Salted Sunflower Kernels
The Verdict: Which is Better?
When placing protein nut granola TRIPLE BERRY and Organic Roasted & Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
protein nut granola TRIPLE BERRY is the more energy-dense option here, packing 306 more calories per 100g than Organic Roasted & Salted Sunflower Kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. protein nut granola TRIPLE BERRY contains significantly more sugar (4.29g) compared to the milder Organic Roasted & Salted Sunflower Kernels (0.001g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted & Salted Sunflower Kernels is undeniably the healthier pick.
Looking to build muscle? protein nut granola TRIPLE BERRY offers a protein boost with 24.3g per 100g, outperforming Organic Roasted & Salted Sunflower Kernels in this category.
Frequently Asked Questions
Which is healthier: protein nut granola TRIPLE BERRY or Organic Roasted & Salted Sunflower Kernels?
It depends on your goals. protein nut granola TRIPLE BERRY has 486 calories, while Organic Roasted & Salted Sunflower Kernels has 180 calories. Check the detailed table above for sugar and fat content.
Is protein nut granola TRIPLE BERRY vegan?
No, protein nut granola TRIPLE BERRY is not certified vegan.
What is the calorie difference between protein nut granola TRIPLE BERRY and Organic Roasted & Salted Sunflower Kernels?
There is a difference of 306 calories per 100g between the two products.
