Head-to-Head Analysis

protein nut granola TRIPLE BERRY vs Sprouted Wheat Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein nut granola TRIPLE BERRY

protein nut granola TRIPLE BERRY

Not Vegan
VS
Package of Sprouted Wheat Multigrain Bread

Sprouted Wheat Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
265 kcal
4.3g
Sugars
5.9g
35.7g
Fat
1.5g
24.3g
Protein
14.7g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing protein nut granola TRIPLE BERRY and Sprouted Wheat Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein nut granola TRIPLE BERRY is the more energy-dense option here, packing 221 more calories per 100g than Sprouted Wheat Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein nut granola TRIPLE BERRY takes the lead with only 4.29g of sugar per 100g, whereas Sprouted Wheat Multigrain Bread contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein nut granola TRIPLE BERRY offers a protein boost with 24.3g per 100g, outperforming Sprouted Wheat Multigrain Bread in this category.

Frequently Asked Questions

Which is healthier: protein nut granola TRIPLE BERRY or Sprouted Wheat Multigrain Bread?

It depends on your goals. protein nut granola TRIPLE BERRY has 486 calories, while Sprouted Wheat Multigrain Bread has 265 calories. Check the detailed table above for sugar and fat content.

Is protein nut granola TRIPLE BERRY vegan?

No, protein nut granola TRIPLE BERRY is not certified vegan.

What is the calorie difference between protein nut granola TRIPLE BERRY and Sprouted Wheat Multigrain Bread?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.