Head-to-Head Analysis

Protein Oatmeal vs Aged White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Oatmeal

Protein Oatmeal

Not Vegan
VS
Top Pick
Package of Aged White Cheddar Popcorn

Aged White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
500 kcal
4.6g
Sugars
3.6g
8g
Fat
21.4g
34.1g
Protein
10.7g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Oatmeal and Aged White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Oatmeal is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Oatmeal offers a protein boost with 34.1g per 100g, outperforming Aged White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Protein Oatmeal or Aged White Cheddar Popcorn?

It depends on your goals. Protein Oatmeal has 398 calories, while Aged White Cheddar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Oatmeal vegan?

No, Protein Oatmeal is not certified vegan.

What is the calorie difference between Protein Oatmeal and Aged White Cheddar Popcorn?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.