Head-to-Head Analysis

PROTEIN OATS Classic Rolled Oats vs Bagels cinnamon raisin swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN OATS Classic Rolled Oats

PROTEIN OATS Classic Rolled Oats

Not Vegan
VS
Top Pick
Package of Bagels cinnamon raisin swirl

Bagels cinnamon raisin swirl

Not Vegan
Nutritional Facts (per 100g)
541.7 kcal
Energy
220 kcal
37.5g
Sugars
6g
25g
Fat
1.5g
8.3g
Protein
8g
0.7g
Salt
2.4g

The Verdict: Which is Better?

When placing PROTEIN OATS Classic Rolled Oats and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN OATS Classic Rolled Oats is the more energy-dense option here, packing 322 more calories per 100g than Bagels cinnamon raisin swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN OATS Classic Rolled Oats contains significantly more sugar (37.5g) compared to the milder Bagels cinnamon raisin swirl (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels cinnamon raisin swirl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PROTEIN OATS Classic Rolled Oats or Bagels cinnamon raisin swirl?

It depends on your goals. PROTEIN OATS Classic Rolled Oats has 541.66666666667 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN OATS Classic Rolled Oats vegan?

No, PROTEIN OATS Classic Rolled Oats is not certified vegan.

What is the calorie difference between PROTEIN OATS Classic Rolled Oats and Bagels cinnamon raisin swirl?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.