Head-to-Head Analysis

Protein Old Fashioned Rolled Oats vs Culinary Matcha Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Old Fashioned Rolled Oats

Protein Old Fashioned Rolled Oats

Not Vegan
VS
Top Pick
Package of Culinary Matcha Powder

Culinary Matcha Powder

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
5 kcal
0g
Sugars
0g
6g
Fat
0g
23.8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Protein Old Fashioned Rolled Oats and Culinary Matcha Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Old Fashioned Rolled Oats is the more energy-dense option here, packing 376 more calories per 100g than Culinary Matcha Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Old Fashioned Rolled Oats offers a protein boost with 23.8g per 100g, outperforming Culinary Matcha Powder in this category.

Frequently Asked Questions

Which is healthier: Protein Old Fashioned Rolled Oats or Culinary Matcha Powder?

It depends on your goals. Protein Old Fashioned Rolled Oats has 381 calories, while Culinary Matcha Powder has 5 calories. Check the detailed table above for sugar and fat content.

Is Protein Old Fashioned Rolled Oats vegan?

No, Protein Old Fashioned Rolled Oats is not certified vegan.

What is the calorie difference between Protein Old Fashioned Rolled Oats and Culinary Matcha Powder?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.