Head-to-Head Analysis

Protein original vs Chicken Salad muntigrain sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein original

Protein original

Not Vegan
VS
Package of Chicken Salad muntigrain sandwich

Chicken Salad muntigrain sandwich

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
271 kcal
0.5g
Sugars
2.4g
3g
Fat
16.5g
12g
Protein
9.4g
700g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein original and Chicken Salad muntigrain sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein original is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein original takes the lead with only 0.5g of sugar per 100g, whereas Chicken Salad muntigrain sandwich contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein original offers a protein boost with 12g per 100g, outperforming Chicken Salad muntigrain sandwich in this category.

Frequently Asked Questions

Which is healthier: Protein original or Chicken Salad muntigrain sandwich?

Protein original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein original vegan?

No, Protein original is not certified vegan.

What is the calorie difference between Protein original and Chicken Salad muntigrain sandwich?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.