Head-to-Head Analysis

Protein-Packed Oatmeal Strawberries & Cream vs Flour tortillas homestyle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein-Packed Oatmeal Strawberries & Cream

Protein-Packed Oatmeal Strawberries & Cream

Not Vegan
VS
Top Pick
Package of Flour tortillas homestyle

Flour tortillas homestyle

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
306.1 kcal
20g
Sugars
0g
5g
Fat
9.2g
24g
Protein
8.2g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Protein-Packed Oatmeal Strawberries & Cream and Flour tortillas homestyle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein-Packed Oatmeal Strawberries & Cream is the more energy-dense option here, packing 74 more calories per 100g than Flour tortillas homestyle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein-Packed Oatmeal Strawberries & Cream contains significantly more sugar (20g) compared to the milder Flour tortillas homestyle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour tortillas homestyle is undeniably the healthier pick.

Looking to build muscle? Protein-Packed Oatmeal Strawberries & Cream offers a protein boost with 24g per 100g, outperforming Flour tortillas homestyle in this category.

Frequently Asked Questions

Which is healthier: Protein-Packed Oatmeal Strawberries & Cream or Flour tortillas homestyle?

It depends on your goals. Protein-Packed Oatmeal Strawberries & Cream has 380 calories, while Flour tortillas homestyle has 306.12244897959 calories. Check the detailed table above for sugar and fat content.

Is Protein-Packed Oatmeal Strawberries & Cream vegan?

No, Protein-Packed Oatmeal Strawberries & Cream is not certified vegan.

What is the calorie difference between Protein-Packed Oatmeal Strawberries & Cream and Flour tortillas homestyle?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.