Head-to-Head Analysis

Protein-Packed Power Waffles vs apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein-Packed Power Waffles

Protein-Packed Power Waffles

Not Vegan
VS
Package of apple juice

apple juice

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
45 kcal
9.2g
Sugars
11g
14.5g
Fat
0g
15.8g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein-Packed Power Waffles and apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein-Packed Power Waffles is the more energy-dense option here, packing 284 more calories per 100g than apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein-Packed Power Waffles takes the lead with only 9.21g of sugar per 100g, whereas apple juice contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein-Packed Power Waffles offers a protein boost with 15.8g per 100g, outperforming apple juice in this category.

Frequently Asked Questions

Which is healthier: Protein-Packed Power Waffles or apple juice?

It depends on your goals. Protein-Packed Power Waffles has 329 calories, while apple juice has 45 calories. Check the detailed table above for sugar and fat content.

Is Protein-Packed Power Waffles vegan?

No, Protein-Packed Power Waffles is not certified vegan.

What is the calorie difference between Protein-Packed Power Waffles and apple juice?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.