Head-to-Head Analysis

Protein Pancake vs Ice cube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pancake

Protein Pancake

Not Vegan
VS
Package of Ice cube

Ice cube

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
217.4 kcal
25g
Sugars
87g
10.9g
Fat
0g
18.8g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein Pancake and Ice cube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Pancake is the more energy-dense option here, packing 189 more calories per 100g than Ice cube. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Pancake takes the lead with only 25g of sugar per 100g, whereas Ice cube contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pancake offers a protein boost with 18.8g per 100g, outperforming Ice cube in this category.

Frequently Asked Questions

Which is healthier: Protein Pancake or Ice cube?

It depends on your goals. Protein Pancake has 406 calories, while Ice cube has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Protein Pancake vegan?

No, Protein Pancake is not certified vegan.

What is the calorie difference between Protein Pancake and Ice cube?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.