Head-to-Head Analysis

Protein Pancake vs Nut & Seed Bar, Peanut Butter Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Pancake

Protein Pancake

Not Vegan
VS
Top Pick
Package of Nut & Seed Bar, Peanut Butter Dark Chocolate

Nut & Seed Bar, Peanut Butter Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
429 kcal
25g
Sugars
2.9g
10.9g
Fat
34.3g
18.8g
Protein
14.3g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Pancake and Nut & Seed Bar, Peanut Butter Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pancake is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Pancake contains significantly more sugar (25g) compared to the milder Nut & Seed Bar, Peanut Butter Dark Chocolate (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut & Seed Bar, Peanut Butter Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? Protein Pancake offers a protein boost with 18.8g per 100g, outperforming Nut & Seed Bar, Peanut Butter Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Protein Pancake or Nut & Seed Bar, Peanut Butter Dark Chocolate?

It depends on your goals. Protein Pancake has 406 calories, while Nut & Seed Bar, Peanut Butter Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.

Is Protein Pancake vegan?

No, Protein Pancake is not certified vegan.

What is the calorie difference between Protein Pancake and Nut & Seed Bar, Peanut Butter Dark Chocolate?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.