Protein Pancake vs Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Pancake
Pumpkin Spice
The Verdict: Which is Better?
When placing Protein Pancake and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Pancake is the more energy-dense option here, packing 41 more calories per 100g than Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Pancake takes the lead with only 25g of sugar per 100g, whereas Pumpkin Spice contains 30.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein Pancake or Pumpkin Spice?
It depends on your goals. Protein Pancake has 406 calories, while Pumpkin Spice has 365 calories. Check the detailed table above for sugar and fat content.
Is Protein Pancake vegan?
No, Protein Pancake is not certified vegan.
What is the calorie difference between Protein Pancake and Pumpkin Spice?
There is a difference of 41 calories per 100g between the two products.
