Head-to-Head Analysis

Protein Pancake Mix vs Salted Caramel Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pancake Mix

Protein Pancake Mix

Not Vegan
VS
Package of Salted Caramel Fudge

Salted Caramel Fudge

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
452 kcal
16g
Sugars
47g
4g
Fat
17.5g
26g
Protein
4.2g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Pancake Mix and Salted Caramel Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pancake Mix is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Pancake Mix takes the lead with only 16g of sugar per 100g, whereas Salted Caramel Fudge contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pancake Mix offers a protein boost with 26g per 100g, outperforming Salted Caramel Fudge in this category.

Frequently Asked Questions

Which is healthier: Protein Pancake Mix or Salted Caramel Fudge?

Protein Pancake Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pancake Mix vegan?

No, Protein Pancake Mix is not certified vegan.

What is the calorie difference between Protein Pancake Mix and Salted Caramel Fudge?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.