Head-to-Head Analysis

Protein, pancake mix, buttermilk vs Creamy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein, pancake mix, buttermilk

Protein, pancake mix, buttermilk

Not Vegan
VS
Top Pick
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
613 kcal
9.8g
Sugars
3.2g
2.5g
Fat
54.8g
24.6g
Protein
19.4g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein, pancake mix, buttermilk and Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein, pancake mix, buttermilk is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein, pancake mix, buttermilk contains significantly more sugar (9.84g) compared to the milder Creamy Almond Butter (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Almond Butter is undeniably the healthier pick.

Looking to build muscle? Protein, pancake mix, buttermilk offers a protein boost with 24.6g per 100g, outperforming Creamy Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Protein, pancake mix, buttermilk or Creamy Almond Butter?

It depends on your goals. Protein, pancake mix, buttermilk has 344 calories, while Creamy Almond Butter has 613 calories. Check the detailed table above for sugar and fat content.

Is Protein, pancake mix, buttermilk vegan?

No, Protein, pancake mix, buttermilk is not certified vegan.

What is the calorie difference between Protein, pancake mix, buttermilk and Creamy Almond Butter?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.