Protein Pancake Mix - Original vs Buttermilk Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Pancake Mix - Original
Buttermilk Waffles
The Verdict: Which is Better?
When placing Protein Pancake Mix - Original and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Pancake Mix - Original is the more energy-dense option here, packing 104 more calories per 100g than Buttermilk Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Pancake Mix - Original contains significantly more sugar (11.5g) compared to the milder Buttermilk Waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Waffles is undeniably the healthier pick.
Looking to build muscle? Protein Pancake Mix - Original offers a protein boost with 23g per 100g, outperforming Buttermilk Waffles in this category.
Frequently Asked Questions
Which is healthier: Protein Pancake Mix - Original or Buttermilk Waffles?
It depends on your goals. Protein Pancake Mix - Original has 361 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Protein Pancake Mix - Original vegan?
No, Protein Pancake Mix - Original is not certified vegan.
What is the calorie difference between Protein Pancake Mix - Original and Buttermilk Waffles?
There is a difference of 104 calories per 100g between the two products.
