Head-to-Head Analysis

Protein Pancake & Waffle Mix vs Avocado Oil Veggie Chips Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Pancake & Waffle Mix

Protein Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Avocado Oil Veggie Chips Sea Salted

Avocado Oil Veggie Chips Sea Salted

Not Vegan
Nutritional Facts (per 100g)
369 kcal
Energy
536 kcal
10.8g
Sugars
0g
3.1g
Fat
28.6g
23.1g
Protein
3.6g
2.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Protein Pancake & Waffle Mix and Avocado Oil Veggie Chips Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pancake & Waffle Mix is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Pancake & Waffle Mix contains significantly more sugar (10.8g) compared to the milder Avocado Oil Veggie Chips Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Veggie Chips Sea Salted is undeniably the healthier pick.

Looking to build muscle? Protein Pancake & Waffle Mix offers a protein boost with 23.1g per 100g, outperforming Avocado Oil Veggie Chips Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Protein Pancake & Waffle Mix or Avocado Oil Veggie Chips Sea Salted?

It depends on your goals. Protein Pancake & Waffle Mix has 369 calories, while Avocado Oil Veggie Chips Sea Salted has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein Pancake & Waffle Mix vegan?

No, Protein Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Protein Pancake & Waffle Mix and Avocado Oil Veggie Chips Sea Salted?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.