Head-to-Head Analysis

protein pancakes vs Homestyle Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein pancakes

protein pancakes

Not Vegan
VS
Package of Homestyle Pancakes

Homestyle Pancakes

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
216 kcal
6.9g
Sugars
8.6g
5.8g
Fat
6g
11.5g
Protein
4.3g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing protein pancakes and Homestyle Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein pancakes is the more energy-dense option here, packing 2 more calories per 100g than Homestyle Pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, protein pancakes takes the lead with only 6.9g of sugar per 100g, whereas Homestyle Pancakes contains 8.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein pancakes offers a protein boost with 11.5g per 100g, outperforming Homestyle Pancakes in this category.

Frequently Asked Questions

Which is healthier: protein pancakes or Homestyle Pancakes?

It depends on your goals. protein pancakes has 218 calories, while Homestyle Pancakes has 216 calories. Check the detailed table above for sugar and fat content.

Is protein pancakes vegan?

No, protein pancakes is not certified vegan.

What is the calorie difference between protein pancakes and Homestyle Pancakes?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.