Protein Pancakes vs Buckwheat waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Pancakes
Buckwheat waffles
The Verdict: Which is Better?
When placing Protein Pancakes and Buckwheat waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Pancakes is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Pancakes contains significantly more sugar (8.63g) compared to the milder Buckwheat waffles (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Buckwheat waffles is undeniably the healthier pick.
Looking to build muscle? Protein Pancakes offers a protein boost with 14.4g per 100g, outperforming Buckwheat waffles in this category.
Frequently Asked Questions
Which is healthier: Protein Pancakes or Buckwheat waffles?
It depends on your goals. Protein Pancakes has 158 calories, while Buckwheat waffles has 271 calories. Check the detailed table above for sugar and fat content.
Is Protein Pancakes vegan?
No, Protein Pancakes is not certified vegan.
What is the calorie difference between Protein Pancakes and Buckwheat waffles?
There is a difference of 113 calories per 100g between the two products.
