Protein Pasta vs Cheddar Cheese Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Pasta

Cheddar Cheese Crackers
The Verdict: Which is Better?
When placing Protein Pasta and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Pasta is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Pasta takes the lead with only 1.79g of sugar per 100g, whereas Cheddar Cheese Crackers contains 3.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Pasta offers a protein boost with 19.6g per 100g, outperforming Cheddar Cheese Crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Pasta or Cheddar Cheese Crackers?
Protein Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Pasta vegan?
No, Protein Pasta is not certified vegan.
What is the calorie difference between Protein Pasta and Cheddar Cheese Crackers?
There is a difference of 95 calories per 100g between the two products.




