Head-to-Head Analysis

Protein Pasta Mac And Cheese vs Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pasta Mac And Cheese

Protein Pasta Mac And Cheese

Not Vegan
VS
Package of Onion Flavored Rings

Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
486 kcal
2.4g
Sugars
2.9g
7.3g
Fat
22.9g
57.3g
Protein
5.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Protein Pasta Mac And Cheese and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pasta Mac And Cheese is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Pasta Mac And Cheese offers a protein boost with 57.3g per 100g, outperforming Onion Flavored Rings in this category.

Frequently Asked Questions

Which is healthier: Protein Pasta Mac And Cheese or Onion Flavored Rings?

Protein Pasta Mac And Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pasta Mac And Cheese vegan?

No, Protein Pasta Mac And Cheese is not certified vegan.

What is the calorie difference between Protein Pasta Mac And Cheese and Onion Flavored Rings?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.