Protein Pasta Ruffles vs Sriracha Lime Protein Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Pasta Ruffles

Sriracha Lime Protein Crisps
The Verdict: Which is Better?
When placing Protein Pasta Ruffles and Sriracha Lime Protein Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Pasta Ruffles is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Protein Pasta Ruffles offers a protein boost with 42.9g per 100g, outperforming Sriracha Lime Protein Crisps in this category.
Frequently Asked Questions
Which is healthier: Protein Pasta Ruffles or Sriracha Lime Protein Crisps?
Protein Pasta Ruffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Pasta Ruffles vegan?
No, Protein Pasta Ruffles is not certified vegan.
What is the calorie difference between Protein Pasta Ruffles and Sriracha Lime Protein Crisps?
There is a difference of 90 calories per 100g between the two products.




