Head-to-Head Analysis

Protein Pasta - Spaghetti vs Reserve olive tapenade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pasta - Spaghetti

Protein Pasta - Spaghetti

Not Vegan
VS
Package of Reserve olive tapenade

Reserve olive tapenade

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
250 kcal
1.8g
Sugars
3.3g
1.8g
Fat
25g
17.9g
Protein
1.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Pasta - Spaghetti and Reserve olive tapenade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Pasta - Spaghetti is the more energy-dense option here, packing 89 more calories per 100g than Reserve olive tapenade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Pasta - Spaghetti takes the lead with only 1.79g of sugar per 100g, whereas Reserve olive tapenade contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pasta - Spaghetti offers a protein boost with 17.9g per 100g, outperforming Reserve olive tapenade in this category.

Frequently Asked Questions

Which is healthier: Protein Pasta - Spaghetti or Reserve olive tapenade?

It depends on your goals. Protein Pasta - Spaghetti has 339 calories, while Reserve olive tapenade has 250 calories. Check the detailed table above for sugar and fat content.

Is Protein Pasta - Spaghetti vegan?

No, Protein Pasta - Spaghetti is not certified vegan.

What is the calorie difference between Protein Pasta - Spaghetti and Reserve olive tapenade?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.