Head-to-Head Analysis

Protein PB & J Sandwich vs Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein PB & J Sandwich

Protein PB & J Sandwich

Not Vegan
VS
Package of Chocolate Truffles

Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
378.8 kcal
Energy
480 kcal
9.1g
Sugars
48g
15.2g
Fat
28g
16.7g
Protein
4g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein PB & J Sandwich and Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein PB & J Sandwich is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein PB & J Sandwich takes the lead with only 9.09090909090909g of sugar per 100g, whereas Chocolate Truffles contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein PB & J Sandwich offers a protein boost with 16.6666666666667g per 100g, outperforming Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Protein PB & J Sandwich or Chocolate Truffles?

Protein PB & J Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein PB & J Sandwich vegan?

No, Protein PB & J Sandwich is not certified vegan.

What is the calorie difference between Protein PB & J Sandwich and Chocolate Truffles?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.