Protein PB & J Sandwich vs White chocolate macadamia nut energy bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein PB & J Sandwich

White chocolate macadamia nut energy bars
The Verdict: Which is Better?
When placing Protein PB & J Sandwich and White chocolate macadamia nut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein PB & J Sandwich is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein PB & J Sandwich takes the lead with only 9.09090909090909g of sugar per 100g, whereas White chocolate macadamia nut energy bars contains 30.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein PB & J Sandwich offers a protein boost with 16.6666666666667g per 100g, outperforming White chocolate macadamia nut energy bars in this category.
Frequently Asked Questions
Which is healthier: Protein PB & J Sandwich or White chocolate macadamia nut energy bars?
Protein PB & J Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein PB & J Sandwich vegan?
No, Protein PB & J Sandwich is not certified vegan.
What is the calorie difference between Protein PB & J Sandwich and White chocolate macadamia nut energy bars?
There is a difference of 4 calories per 100g between the two products.




