Head-to-Head Analysis

Protein Peanut & Almond Chewy Bars vs Graham snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Peanut & Almond Chewy Bars

Protein Peanut & Almond Chewy Bars

Not Vegan
VS
Package of Graham snacks

Graham snacks

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
428.6 kcal
15g
Sugars
21.4g
27.5g
Fat
14.3g
25g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein Peanut & Almond Chewy Bars and Graham snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Peanut & Almond Chewy Bars is the more energy-dense option here, packing 21 more calories per 100g than Graham snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Peanut & Almond Chewy Bars takes the lead with only 15g of sugar per 100g, whereas Graham snacks contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Peanut & Almond Chewy Bars offers a protein boost with 25g per 100g, outperforming Graham snacks in this category.

Frequently Asked Questions

Which is healthier: Protein Peanut & Almond Chewy Bars or Graham snacks?

It depends on your goals. Protein Peanut & Almond Chewy Bars has 450 calories, while Graham snacks has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Protein Peanut & Almond Chewy Bars vegan?

No, Protein Peanut & Almond Chewy Bars is not certified vegan.

What is the calorie difference between Protein Peanut & Almond Chewy Bars and Graham snacks?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.