Head-to-Head Analysis

Protein Peanut & Almond Chewy Bars vs Organic mini waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Peanut & Almond Chewy Bars

Protein Peanut & Almond Chewy Bars

Not Vegan
VS
Top Pick
Package of Organic mini waffles

Organic mini waffles

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
250 kcal
15g
Sugars
8.3g
27.5g
Fat
10.4g
25g
Protein
4.2g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Peanut & Almond Chewy Bars and Organic mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Peanut & Almond Chewy Bars is the more energy-dense option here, packing 200 more calories per 100g than Organic mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Peanut & Almond Chewy Bars contains significantly more sugar (15g) compared to the milder Organic mini waffles (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mini waffles is undeniably the healthier pick.

Looking to build muscle? Protein Peanut & Almond Chewy Bars offers a protein boost with 25g per 100g, outperforming Organic mini waffles in this category.

Frequently Asked Questions

Which is healthier: Protein Peanut & Almond Chewy Bars or Organic mini waffles?

It depends on your goals. Protein Peanut & Almond Chewy Bars has 450 calories, while Organic mini waffles has 250 calories. Check the detailed table above for sugar and fat content.

Is Protein Peanut & Almond Chewy Bars vegan?

No, Protein Peanut & Almond Chewy Bars is not certified vegan.

What is the calorie difference between Protein Peanut & Almond Chewy Bars and Organic mini waffles?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.