Protein Penne vs Freeze Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Penne
Freeze Dried Mangos
The Verdict: Which is Better?
When placing Protein Penne and Freeze Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Penne is the more energy-dense option here, packing 4 more calories per 100g than Freeze Dried Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Penne takes the lead with only 1.79g of sugar per 100g, whereas Freeze Dried Mangos contains 79.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Penne offers a protein boost with 19.6g per 100g, outperforming Freeze Dried Mangos in this category.
Frequently Asked Questions
Which is healthier: Protein Penne or Freeze Dried Mangos?
It depends on your goals. Protein Penne has 357 calories, while Freeze Dried Mangos has 353 calories. Check the detailed table above for sugar and fat content.
Is Protein Penne vegan?
No, Protein Penne is not certified vegan.
What is the calorie difference between Protein Penne and Freeze Dried Mangos?
There is a difference of 4 calories per 100g between the two products.
