Head-to-Head Analysis

Protein Penne vs Warburtons Small Medium Sliced White Bread 400G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Penne

Protein Penne

Not Vegan
VS
Package of Warburtons Small Medium Sliced White Bread 400G

Warburtons Small Medium Sliced White Bread 400G

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
244 kcal
1.8g
Sugars
2.9g
1.8g
Fat
2g
19.6g
Protein
9.1g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Protein Penne and Warburtons Small Medium Sliced White Bread 400G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Penne is the more energy-dense option here, packing 113 more calories per 100g than Warburtons Small Medium Sliced White Bread 400G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Penne takes the lead with only 1.79g of sugar per 100g, whereas Warburtons Small Medium Sliced White Bread 400G contains 2.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Penne offers a protein boost with 19.6g per 100g, outperforming Warburtons Small Medium Sliced White Bread 400G in this category.

Frequently Asked Questions

Which is healthier: Protein Penne or Warburtons Small Medium Sliced White Bread 400G?

It depends on your goals. Protein Penne has 357 calories, while Warburtons Small Medium Sliced White Bread 400G has 244 calories. Check the detailed table above for sugar and fat content.

Is Protein Penne vegan?

No, Protein Penne is not certified vegan.

What is the calorie difference between Protein Penne and Warburtons Small Medium Sliced White Bread 400G?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.