Head-to-Head Analysis

Protein Penne vs Mint melt ways

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Penne

Protein Penne

Not Vegan
VS
Package of Mint melt ways

Mint melt ways

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
538 kcal
1.8g
Sugars
50g
1.8g
Fat
38.5g
17.9g
Protein
3.9g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Penne and Mint melt ways side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Penne is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Penne takes the lead with only 1.79g of sugar per 100g, whereas Mint melt ways contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Penne offers a protein boost with 17.9g per 100g, outperforming Mint melt ways in this category.

Frequently Asked Questions

Which is healthier: Protein Penne or Mint melt ways?

Protein Penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Penne vegan?

No, Protein Penne is not certified vegan.

What is the calorie difference between Protein Penne and Mint melt ways?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.