Head-to-Head Analysis

Protein Penne Rigate vs Organic Original - Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Penne Rigate

Protein Penne Rigate

Not Vegan
VS
Top Pick
Package of Organic Original - Crackers

Organic Original - Crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
429 kcal
1.8g
Sugars
0g
1.8g
Fat
12.5g
19.6g
Protein
10.7g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Protein Penne Rigate and Organic Original - Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Penne Rigate is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Penne Rigate contains significantly more sugar (1.79g) compared to the milder Organic Original - Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original - Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Penne Rigate offers a protein boost with 19.6g per 100g, outperforming Organic Original - Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Penne Rigate or Organic Original - Crackers?

It depends on your goals. Protein Penne Rigate has 357 calories, while Organic Original - Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Protein Penne Rigate vegan?

No, Protein Penne Rigate is not certified vegan.

What is the calorie difference between Protein Penne Rigate and Organic Original - Crackers?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.