Head-to-Head Analysis

Protein Penne Rigate vs Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Penne Rigate

Protein Penne Rigate

Not Vegan
VS
Top Pick
Package of Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
389 kcal
1.8g
Sugars
1.5g
1.8g
Fat
3.1g
19.6g
Protein
8.3g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Penne Rigate and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Penne Rigate is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Penne Rigate offers a protein boost with 19.6g per 100g, outperforming Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Protein Penne Rigate or Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?

It depends on your goals. Protein Penne Rigate has 357 calories, while Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag has 389 calories. Check the detailed table above for sugar and fat content.

Is Protein Penne Rigate vegan?

No, Protein Penne Rigate is not certified vegan.

What is the calorie difference between Protein Penne Rigate and Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.