Protein Plant-Based vs 123
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Plant-Based
123
The Verdict: Which is Better?
When placing Protein Plant-Based and 123 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Plant-Based is the more energy-dense option here, packing 289 more calories per 100g than 123. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Plant-Based takes the lead with only 0g of sugar per 100g, whereas 123 contains 11111g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Plant-Based offers a protein boost with 70g per 100g, outperforming 123 in this category.
Frequently Asked Questions
Which is healthier: Protein Plant-Based or 123?
It depends on your goals. Protein Plant-Based has 400 calories, while 123 has 111 calories. Check the detailed table above for sugar and fat content.
Is Protein Plant-Based vegan?
No, Protein Plant-Based is not certified vegan.
What is the calorie difference between Protein Plant-Based and 123?
There is a difference of 289 calories per 100g between the two products.
