Head-to-Head Analysis

Protein Plant-Based vs Ocean spray trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Plant-Based

Protein Plant-Based

Not Vegan
VS
Package of Ocean spray trail mix

Ocean spray trail mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
433.3 kcal
0g
Sugars
43.3g
8.3g
Fat
16.7g
70g
Protein
10g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Plant-Based and Ocean spray trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Plant-Based is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Plant-Based takes the lead with only 0g of sugar per 100g, whereas Ocean spray trail mix contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Plant-Based offers a protein boost with 70g per 100g, outperforming Ocean spray trail mix in this category.

Frequently Asked Questions

Which is healthier: Protein Plant-Based or Ocean spray trail mix?

Protein Plant-Based appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Plant-Based vegan?

No, Protein Plant-Based is not certified vegan.

What is the calorie difference between Protein Plant-Based and Ocean spray trail mix?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.