Head-to-Head Analysis

Protein Plus vs LOW FAT MILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Plus

Protein Plus

Not Vegan
VS
Package of LOW FAT MILK

LOW FAT MILK

Not Vegan
Nutritional Facts (per 100g)
75.9 kcal
Energy
100.1 kcal
3.8g
Sugars
12g
3g
Fat
2.5g
3.4g
Protein
8g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Plus and LOW FAT MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Plus is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Plus takes the lead with only 3.8g of sugar per 100g, whereas LOW FAT MILK contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Plus or LOW FAT MILK?

Protein Plus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Plus vegan?

No, Protein Plus is not certified vegan.

What is the calorie difference between Protein Plus and LOW FAT MILK?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.