Head-to-Head Analysis

Protein Plus Mini Meal vs Panko Bread Crumbs imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Plus Mini Meal

Protein Plus Mini Meal

Not Vegan
VS
Top Pick
Package of Panko Bread Crumbs imp

Panko Bread Crumbs imp

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
367 kcal
7g
Sugars
0g
9.9g
Fat
3.3g
6.6g
Protein
13.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Plus Mini Meal and Panko Bread Crumbs imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Plus Mini Meal is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Plus Mini Meal contains significantly more sugar (7.04g) compared to the milder Panko Bread Crumbs imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko Bread Crumbs imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Plus Mini Meal or Panko Bread Crumbs imp?

It depends on your goals. Protein Plus Mini Meal has 178 calories, while Panko Bread Crumbs imp has 367 calories. Check the detailed table above for sugar and fat content.

Is Protein Plus Mini Meal vegan?

No, Protein Plus Mini Meal is not certified vegan.

What is the calorie difference between Protein Plus Mini Meal and Panko Bread Crumbs imp?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.