Head-to-Head Analysis

Protein Popcorn vs HobNobs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Popcorn

Protein Popcorn

Not Vegan
VS
Package of HobNobs

HobNobs

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
500 kcal
0g
Sugars
31.6g
36.7g
Fat
23.7g
16.7g
Protein
7.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Popcorn and HobNobs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Popcorn is the more energy-dense option here, packing 33 more calories per 100g than HobNobs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Popcorn takes the lead with only 0g of sugar per 100g, whereas HobNobs contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Popcorn offers a protein boost with 16.7g per 100g, outperforming HobNobs in this category.

Frequently Asked Questions

Which is healthier: Protein Popcorn or HobNobs?

It depends on your goals. Protein Popcorn has 533 calories, while HobNobs has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Popcorn vegan?

No, Protein Popcorn is not certified vegan.

What is the calorie difference between Protein Popcorn and HobNobs?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.