Head-to-Head Analysis

Protein Popcorn vs Old London, Classic Melba Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Popcorn

Protein Popcorn

Not Vegan
VS
Top Pick
Package of Old London, Classic Melba Toast

Old London, Classic Melba Toast

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
353 kcal
0g
Sugars
0g
36.7g
Fat
0g
16.7g
Protein
11.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Popcorn and Old London, Classic Melba Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Popcorn is the more energy-dense option here, packing 180 more calories per 100g than Old London, Classic Melba Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Popcorn offers a protein boost with 16.7g per 100g, outperforming Old London, Classic Melba Toast in this category.

Frequently Asked Questions

Which is healthier: Protein Popcorn or Old London, Classic Melba Toast?

It depends on your goals. Protein Popcorn has 533 calories, while Old London, Classic Melba Toast has 353 calories. Check the detailed table above for sugar and fat content.

Is Protein Popcorn vegan?

No, Protein Popcorn is not certified vegan.

What is the calorie difference between Protein Popcorn and Old London, Classic Melba Toast?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.