Protein Popcorn White Cheddar vs Marshmallow Swirls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Popcorn White Cheddar
Marshmallow Swirls
The Verdict: Which is Better?
When placing Protein Popcorn White Cheddar and Marshmallow Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Popcorn White Cheddar is the more energy-dense option here, packing 185 more calories per 100g than Marshmallow Swirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Popcorn White Cheddar contains significantly more sugar (74.074074074074g) compared to the milder Marshmallow Swirls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow Swirls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Popcorn White Cheddar or Marshmallow Swirls?
It depends on your goals. Protein Popcorn White Cheddar has 185 calories, while Marshmallow Swirls has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Popcorn White Cheddar vegan?
No, Protein Popcorn White Cheddar is not certified vegan.
What is the calorie difference between Protein Popcorn White Cheddar and Marshmallow Swirls?
There is a difference of 185 calories per 100g between the two products.
