Head-to-Head Analysis

Protein Popcorn White Cheddar vs Trader Joe's Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
VS
Top Pick
Package of Trader Joe's Milk Chocolate

Trader Joe's Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
560 kcal
74.1g
Sugars
56g
0g
Fat
32g
0g
Protein
4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Popcorn White Cheddar and Trader Joe's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Popcorn White Cheddar is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Popcorn White Cheddar contains significantly more sugar (74.074074074074g) compared to the milder Trader Joe's Milk Chocolate (56g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe's Milk Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Popcorn White Cheddar or Trader Joe's Milk Chocolate?

It depends on your goals. Protein Popcorn White Cheddar has 185 calories, while Trader Joe's Milk Chocolate has 560 calories. Check the detailed table above for sugar and fat content.

Is Protein Popcorn White Cheddar vegan?

No, Protein Popcorn White Cheddar is not certified vegan.

What is the calorie difference between Protein Popcorn White Cheddar and Trader Joe's Milk Chocolate?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.