Protein Popcorn White Cheddar vs Pumpkin Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Popcorn White Cheddar
Pumpkin Muffins
The Verdict: Which is Better?
When placing Protein Popcorn White Cheddar and Pumpkin Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Popcorn White Cheddar is the more energy-dense option here, packing 150 more calories per 100g than Pumpkin Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Popcorn White Cheddar takes the lead with only 6.67g of sugar per 100g, whereas Pumpkin Muffins contains 31.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Popcorn White Cheddar offers a protein boost with 23.3g per 100g, outperforming Pumpkin Muffins in this category.
Frequently Asked Questions
Which is healthier: Protein Popcorn White Cheddar or Pumpkin Muffins?
It depends on your goals. Protein Popcorn White Cheddar has 533 calories, while Pumpkin Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is Protein Popcorn White Cheddar vegan?
No, Protein Popcorn White Cheddar is not certified vegan.
What is the calorie difference between Protein Popcorn White Cheddar and Pumpkin Muffins?
There is a difference of 150 calories per 100g between the two products.
