Head-to-Head Analysis

Protein Powder vs Chocolate Chip Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Chocolate Chip Mini Muffins

Chocolate Chip Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
458 kcal
0g
Sugars
37.5g
2g
Fat
20.8g
71g
Protein
4.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Powder and Chocolate Chip Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Powder is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Mini Muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Powder offers a protein boost with 71g per 100g, outperforming Chocolate Chip Mini Muffins in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Chocolate Chip Mini Muffins?

Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Chocolate Chip Mini Muffins?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.