Protein Powder vs Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder
Black Tea
The Verdict: Which is Better?
When placing Protein Powder and Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder is the more energy-dense option here, packing 363 more calories per 100g than Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Powder contains significantly more sugar (3.64g) compared to the milder Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Tea is undeniably the healthier pick.
Looking to build muscle? Protein Powder offers a protein boost with 72.7g per 100g, outperforming Black Tea in this category.
Frequently Asked Questions
Which is healthier: Protein Powder or Black Tea?
It depends on your goals. Protein Powder has 364 calories, while Black Tea has 1 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder vegan?
No, Protein Powder is not certified vegan.
What is the calorie difference between Protein Powder and Black Tea?
There is a difference of 363 calories per 100g between the two products.
