Head-to-Head Analysis

Protein Powder vs Original Almond Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Powder

Protein Powder

Not Vegan
VS
Top Pick
Package of Original Almond Unsweetened

Original Almond Unsweetened

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
12.5 kcal
3.6g
Sugars
0g
3.6g
Fat
1g
72.7g
Protein
0.4g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Powder and Original Almond Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 352 more calories per 100g than Original Almond Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Powder contains significantly more sugar (3.64g) compared to the milder Original Almond Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Almond Unsweetened is undeniably the healthier pick.

Looking to build muscle? Protein Powder offers a protein boost with 72.7g per 100g, outperforming Original Almond Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Original Almond Unsweetened?

It depends on your goals. Protein Powder has 364 calories, while Original Almond Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Original Almond Unsweetened?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.